{"id":8886,"date":"2023-06-01T15:55:20","date_gmt":"2023-06-01T12:55:20","guid":{"rendered":"https:\/\/greentable24.life\/?p=8886"},"modified":"2024-06-13T13:08:19","modified_gmt":"2024-06-13T10:08:19","slug":"%d0%be%d0%b1-%d1%8d%d1%82%d0%be%d0%bc-%d0%bd%d0%b5-%d0%b3%d0%be%d0%b2%d0%be%d1%80%d1%8f%d1%82","status":"publish","type":"post","link":"https:\/\/greentable24.life\/ru\/%d0%be%d0%b1-%d1%8d%d1%82%d0%be%d0%bc-%d0%bd%d0%b5-%d0%b3%d0%be%d0%b2%d0%be%d1%80%d1%8f%d1%82\/","title":{"rendered":"\u041e\u0431 \u044d\u0442\u043e\u043c \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u044f\u0442"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8886\" class=\"elementor elementor-8886\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b79b76 tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b79b76\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-425859f\" data-id=\"425859f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4df4ddf elementor-widget elementor-widget-text-editor\" data-id=\"4df4ddf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.2 - 11-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400; color: #000000;\">\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043d\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u0432 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435.<\/span><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u0442\u0435\u0441\u043d\u0435\u043d\u0438\u0435, \u0434\u0430\u0436\u0435 \u043f\u0435\u0440\u0435\u0434 \u0432\u0440\u0430\u0447\u043e\u043c.<\/span><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0443\u0445\u0443\u0434\u0448\u0430\u0435\u0442 \u0436\u0438\u0437\u043d\u044c\u2026<\/span><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u042d\u0442\u043e \u0437\u0430\u043f\u043e\u0440.<\/span><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u0425\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u043f\u043e\u0440\u044b \u0432 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0441\u043e\u0431\u043e\u0439 \u0432\u0441\u0435\u043c\u0438\u0440\u043d\u0443\u044e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443, \u0442\u0430\u043a \u043a\u0430\u043a \u0438\u043c\u0438 \u0441\u0442\u0440\u0430\u0434\u0430\u0435\u0442 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c 16 % \u0432\u0437\u0440\u043e\u0441\u043b\u043e\u0433\u043e \u043d\u0430\u0441\u0435\u043b\u0435\u043d\u0438\u044f \u043f\u043b\u0430\u043d\u0435\u0442\u044b.<\/span><\/p><p><span style=\"color: #000000;\">\u041f\u043e \u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u043a\u0435, \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0437\u0430\u043f\u043e\u0440\u043e\u043c \u043f\u043e\u0434\u0432\u0435\u0440\u0436\u0435\u043d\u044b \u0436\u0435\u043d\u0449\u0438\u043d\u044b.<\/span><br \/><span style=\"color: #000000;\">\u0412\u0441\u0451 \u0434\u0435\u043b\u043e \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0447\u0430\u0449\u0435 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u0441\u0442\u0440\u0435\u0441\u0441, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 (\u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u0441\u0445\u043e\u0434\u0438\u0442\u044c \u0432 \u0442\u0443\u0430\u043b\u0435\u0442 \u043d\u0438\u0433\u0434\u0435, \u043a\u0440\u043e\u043c\u0435 \u0434\u043e\u043c\u0430), \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442 \u0441\u043b\u0430\u0431\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0438 \u043d\u0435 \u0445\u043e\u0442\u044f\u0442 \u0440\u0435\u0448\u0430\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443 \u0438\u0437-\u0437\u0430 \u00ab\u0434\u0435\u043b\u0438\u043a\u0430\u0442\u043d\u043e\u0441\u0442\u0438\u00bb.<\/span><\/p><p><span style=\"color: #000000;\">\u0418\u0437-\u0437\u0430 \u044d\u0442\u043e\u0433\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0443\u0445\u0443\u0434\u0448\u0430\u0435\u0442\u0441\u044f \u0435\u0449\u0435 \u0431\u043e\u043b\u044c\u0448\u0435\u2026<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-082e1ec elementor-widget elementor-widget-text-editor\" data-id=\"082e1ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><span style=\"font-weight: 400; color: #000000;\">\u0412 \u0447\u0435\u043c \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d\u0430?<\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ab75d5b tm-column-break-ipad-yes tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab75d5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f79370d\" data-id=\"f79370d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddfd4ee elementor-widget elementor-widget-text-editor\" data-id=\"ddfd4ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"color: #000000;\">\u041f\u0440\u0435\u0434\u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c<\/span><\/strong><\/li><\/ul><p><span style=\"font-weight: 400; color: #000000;\">\u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u043f\u0440\u0435\u0434\u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430 \u043c\u043e\u0436\u0435\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044e \u043c\u0435\u0442\u0435\u043e\u0440\u0438\u0437\u043c\u0430, \u0432\u0437\u0434\u0443\u0442\u0438\u044f, \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0441\u0442\u0443\u043b\u0430.\u00a0 <\/span><span style=\"font-weight: 400; color: #000000;\">\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u0435\u0434\u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430 \u0447\u0430\u0441\u0442\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u0438\u0449\u0435\u0432\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u0432\u0438\u0434\u0435 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0442\u044f\u0433\u0438 \u043a \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043d\u043e\u0439 \u043f\u0438\u0449\u0435 &#8212; \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u044f\u043c, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0443\u0441\u0438\u043b\u0438\u0442\u044c \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"color: #000000;\">\u041f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f<\/span><\/strong><\/li><\/ul><p><span style=\"font-weight: 400; color: #000000;\">\u041d\u0435\u0440\u0435\u0434\u043a\u043e \u0437\u0430\u043f\u043e\u0440\u044b \u043c\u043e\u0433\u0443\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0442\u044c \u0432 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u043c \u043f\u0435\u0440\u0438\u043e\u0434\u0435, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u0435 \u0441\u043f\u0430\u0437\u043c\u0430 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u0430\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0444\u0438\u043d\u043a\u0442\u0435\u0440\u0430. \u0422\u0430\u043a\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0438\u0437-\u0437\u0430 \u043d\u0435\u0440\u0432\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9754959\" data-id=\"9754959\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b443db elementor-widget elementor-widget-image\" data-id=\"9b443db\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.2 - 11-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1365\" height=\"2048\" src=\"https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/fa-barboza-yRB81uWKK-M-unsplash-1365x2048.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-8908\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/fa-barboza-yRB81uWKK-M-unsplash-1365x2048.jpg 1365w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/fa-barboza-yRB81uWKK-M-unsplash-200x300.jpg 200w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/fa-barboza-yRB81uWKK-M-unsplash-683x1024.jpg 683w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/fa-barboza-yRB81uWKK-M-unsplash-768x1152.jpg 768w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/fa-barboza-yRB81uWKK-M-unsplash-1024x1536.jpg 1024w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/fa-barboza-yRB81uWKK-M-unsplash-scaled.jpg 1707w\" sizes=\"(max-width: 1365px) 100vw, 1365px\" data-id=\"8908\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62c0c9f tm-column-break-ipad-yes tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62c0c9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2d42f88\" data-id=\"2d42f88\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc303b0 elementor-widget elementor-widget-image\" data-id=\"cc303b0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"864\" height=\"1536\" src=\"https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/vanessa-7VqCnFPH1XY-unsplash-864x1536.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-8907\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/vanessa-7VqCnFPH1XY-unsplash-864x1536.jpg 864w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/vanessa-7VqCnFPH1XY-unsplash-169x300.jpg 169w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/vanessa-7VqCnFPH1XY-unsplash-576x1024.jpg 576w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/vanessa-7VqCnFPH1XY-unsplash-768x1365.jpg 768w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/vanessa-7VqCnFPH1XY-unsplash-1152x2048.jpg 1152w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/vanessa-7VqCnFPH1XY-unsplash-scaled.jpg 1440w\" sizes=\"(max-width: 864px) 100vw, 864px\" data-id=\"8907\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f8c807f\" data-id=\"f8c807f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a72939d elementor-widget elementor-widget-text-editor\" data-id=\"a72939d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"color: #000000;\">\u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/span><\/strong><\/li><\/ul><p><span style=\"font-weight: 400; color: #000000;\">\u0423\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u0430\u044f \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442\u044c \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440\u044b \u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0439 \u043f\u0435\u0440\u0438\u0441\u0442\u0430\u043b\u044c\u0442\u0438\u043a\u0438 (\u0433\u0430\u0441\u0442\u0440\u0438\u043d, \u0445\u043e\u043b\u0435\u0446\u0438\u0441\u0442\u043e\u043a\u0438\u043d\u0438\u043d, \u044d\u043d\u043a\u0435\u0444\u0430\u043b\u0438\u043d\u044b) \u043c\u043e\u0433\u0443\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u043b\u0430\u0431\u0435\u0435, \u0430 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0430, \u0443\u0433\u043d\u0435\u0442\u0430\u044e\u0449\u0435\u0433\u043e \u043c\u043e\u0442\u043e\u0440\u0438\u043a\u0443, \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442, \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f.<\/span><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u043c\u0438 \u0437\u0430\u043f\u043e\u0440\u0430 \u0443 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b \u0441\u0442\u0430\u0442\u044c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u0432. \u0418\u043d\u043e\u0433\u0434\u0430 \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u0432\u044b\u043d\u0443\u0436\u0434\u0435\u043d\u0430 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043b\u0435\u0436\u0430\u0442\u044c, \u0430 \u0434\u043b\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u0434\u0435\u0444\u0435\u043a\u0430\u0446\u0438\u0438 \u043d\u0443\u0436\u043d\u0430 \u0445\u043e\u0442\u044f \u0431\u044b \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"color: #000000;\">\u041a\u043b\u0438\u043c\u0430\u043a\u0442\u0435\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434<\/span><\/strong><\/li><\/ul><p><span style=\"font-weight: 400; color: #000000;\">\u0412 \u043f\u0435\u0440\u0438\u043e\u0434 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b \u0443 \u0436\u0435\u043d\u0449\u0438\u043d \u043c\u043e\u0433\u0443\u0442 \u043d\u0435\u0440\u0435\u0434\u043a\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u044c\u0441\u044f \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0440\u0430\u0431\u043e\u0442\u0435 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0438 \u0437\u0430\u043f\u043e\u0440\u044b \u0432\u0432\u0438\u0434\u0443 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439 \u0432 \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0435, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441\u043e \u0432\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435\u043c \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0432 \u043a\u043b\u0438\u043c\u0430\u043a\u0442\u0435\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef9df79 elementor-widget elementor-widget-text-editor\" data-id=\"ef9df79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><span style=\"font-weight: 400;\">\u041a\u0430\u043a \u043f\u043e\u043c\u043e\u0447\u044c \u0441\u0432\u043e\u0435\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443?<\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14c02c4 tm-column-break-ipad-no tm-col-stretched-none elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14c02c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0fb9861\" data-id=\"0fb9861\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-253081a elementor-widget elementor-widget-text-editor\" data-id=\"253081a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><span style=\"color: #000000;\">1. \u0412\u043e\u0434\u0430<\/span><\/strong><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u0421\u0430\u043c\u043e\u0435 \u043f\u0440\u043e\u0441\u0442\u043e\u0435 \u0438 \u0431\u0430\u043d\u0430\u043b\u044c\u043d\u043e\u0435, \u043d\u043e \u0442\u0430\u043a\u043e\u0435 \u0432\u0430\u0436\u043d\u043e\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043e &#8212; \u044d\u0442\u043e \u0432\u044b\u043f\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u043d\u043e\u0440\u043c\u0443 \u0447\u0438\u0441\u0442\u043e\u0439 \u0432\u043e\u0434\u044b.<\/span><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u0427\u0442\u043e\u0431\u044b \u0443\u0437\u043d\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u043d\u043e\u0440\u043c\u0443 \u0432\u043e\u0434\u044b: <\/span><span style=\"font-weight: 400; color: #000000;\">30 \u043c\u043b \u0443\u043c\u043d\u043e\u0436\u0438\u0442\u044c \u043d\u0430 1 \u043a\u0433 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u044b \u0442\u0435\u043b\u0430 \u0440\u0430\u0441\u0441\u0447\u0438\u0442\u0430\u043d\u043d\u043e\u0439 \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u0443 Devine.<\/span><\/p><p><strong><span style=\"color: #000000;\">2. \u041f\u0438\u0442\u0430\u043d\u0438\u0435\u00a0<\/span><\/strong><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u0440\u0430\u0446\u0438\u043e\u043d \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0438, \u0442\u0430\u043a \u043a\u0430\u043a \u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u0432\u043e\u043b\u043e\u043a\u043d\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b \u0437\u0430\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0432\u043e\u0434\u0443 \u0438 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043d\u0435 \u043f\u0435\u0440\u0435\u0432\u0430\u0440\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u043d\u0430\u0448\u0438\u043c \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u043e\u043c, \u044d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u044e \u0430\u043a\u0442\u0430 \u0434\u0435\u0444\u0435\u043a\u0430\u0446\u0438\u0438.<\/span><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u0412 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0432\u043e\u043b\u043e\u043a\u043e\u043d \u043c\u043e\u0436\u043d\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c \u0441\u0432\u0435\u0436\u0438\u0435 \u043e\u0432\u043e\u0449\u0438, \u0444\u0440\u0443\u043a\u0442\u044b, \u0446\u0435\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u043a\u0440\u0443\u043f\u044b \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 450-500 \u0433 \u0432 \u0441\u0443\u0442\u043a\u0438.<\/span><\/p><p><strong><span style=\"color: #000000;\">3. \u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c<\/span><\/strong><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u0412\u044b\u043f\u043e\u043b\u043d\u044f\u0439\u0442\u0435 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u043d\u0430 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446 \u0442\u0430\u0437\u043e\u0432\u043e\u0433\u043e \u0434\u043d\u0430 \u0438 \u0431\u0440\u044e\u0448\u043d\u043e\u0433\u043e \u043f\u0440\u0435\u0441\u0441\u0430. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0434\u0438\u0430\u0444\u0440\u0430\u0433\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435, \u0442\u043e\u043b\u0447\u043a\u0438 \u0436\u0438\u0432\u043e\u0442\u043e\u043c, \u043c\u0430\u0441\u0441\u0430\u0436, \u0441\u0433\u0438\u0431\u0430\u043d\u0438\u0435 \u0438 \u0440\u0430\u0437\u0433\u0438\u0431\u0430\u043d\u0438\u0435 \u0442\u0435\u043b\u0430.<\/span><\/p><p><span style=\"font-weight: 400; color: #000000;\"><strong>4. \u0429\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u0430\u044f \u0436\u0435\u043b\u0435\u0437\u0430<\/strong>\u00a0<\/span><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u041f\u043e\u0437\u0430\u0431\u043e\u0442\u044c\u0442\u0435\u0441\u044c \u043e \u0441\u0432\u043e\u0435\u043c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u0431\u0430\u043b\u0430\u043d\u0441\u0435.\u00a0<\/span><\/p><p><strong><span style=\"color: #000000;\">5. \u0421\u0442\u0440\u0435\u0441\u0441<\/span><\/strong><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u0421\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u0441\u0432\u043e\u0438\u043c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c. \u0421\u0442\u0440\u0435\u0441\u0441\u044b, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 &#8212; \u0447\u0435\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u0438\u0445 \u0432 \u0436\u0438\u0437\u043d\u0438, \u0442\u0435\u043c \u0445\u0443\u0436\u0435 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c \u0432 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435. \u041f\u043e\u0447\u0435\u043c\u0443? \u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043b\u044e\u0431\u043e\u0439 \u0441\u0442\u0440\u0435\u0441\u0441 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u043f\u0430\u0437\u043c \u043c\u044b\u0448\u0446 \u0438 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435, \u0430 \u043a\u0430\u043a \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e \u043d\u0430\u0448 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a \u0438 \u0435\u0441\u0442\u044c \u0442\u0430 \u0441\u0430\u043c\u0430\u044f \u043c\u044b\u0448\u0446\u0430.<\/span><\/p><p><span style=\"font-weight: 400; color: #000000;\">\u041a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435 \u044d\u0442\u043e \u0434\u0430\u043b\u0435\u043a\u043e \u043d\u0435 \u0432\u0441\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0437\u0430\u043f\u043e\u0440\u0430, \u043d\u043e \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0412\u044b \u043d\u0430\u0447\u043d\u0435\u0442\u0435 \u0441 \u0432\u043e\u0434\u044b, \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u043d\u0435 \u0437\u0430\u0441\u0442\u0430\u0432\u0438\u0442 \u0441\u0435\u0431\u044f \u0436\u0434\u0430\u0442\u044c!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-07555e2 elementor-widget elementor-widget-image\" data-id=\"07555e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"847\" height=\"544\" src=\"https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/giorgio-trovato-jQByTGUtTuo-unsplash-1024x658.jpg\" class=\"attachment-large size-large wp-image-8569\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/giorgio-trovato-jQByTGUtTuo-unsplash-1024x658.jpg 1024w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/giorgio-trovato-jQByTGUtTuo-unsplash-300x193.jpg 300w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/giorgio-trovato-jQByTGUtTuo-unsplash-768x493.jpg 768w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/giorgio-trovato-jQByTGUtTuo-unsplash-1536x986.jpg 1536w, https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/giorgio-trovato-jQByTGUtTuo-unsplash-2048x1315.jpg 2048w\" sizes=\"(max-width: 847px) 100vw, 847px\" data-id=\"8569\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043d\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u0432 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435.<br \/>\n\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u0442\u0435\u0441\u043d\u0435\u043d\u0438\u0435, \u0434\u0430\u0436\u0435 \u043f\u0435\u0440\u0435\u0434 \u0432\u0440\u0430\u0447\u043e\u043c.<br \/>\n\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0443\u0445\u0443\u0434\u0448\u0430\u0435\u0442 \u0436\u0438\u0437\u043d\u044c\u2026<\/p>\n","protected":false},"author":3,"featured_media":8887,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"featured_image_src":"https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/giorgio-trovato-XatMS2NXIpo-unsplash-1024x683.jpg","blog_images":{"medium":"https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/giorgio-trovato-XatMS2NXIpo-unsplash-300x200.jpg","large":"https:\/\/greentable24.life\/wp-content\/uploads\/2023\/06\/giorgio-trovato-XatMS2NXIpo-unsplash-1024x683.jpg"},"ams_acf":[],"_links":{"self":[{"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/posts\/8886"}],"collection":[{"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/comments?post=8886"}],"version-history":[{"count":36,"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/posts\/8886\/revisions"}],"predecessor-version":[{"id":8930,"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/posts\/8886\/revisions\/8930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/media\/8887"}],"wp:attachment":[{"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/media?parent=8886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/categories?post=8886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greentable24.life\/ru\/wp-json\/wp\/v2\/tags?post=8886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}